I provide in home personal training and exercise prescription for overall health and well-being as well as for clients with with a focus on muscle/joint rehabilitation and cardiac care. I also counsel clients and their employers regarding work hardening programs.
Safety Protocols
In home training - I wear a mask; gloves and maintain a distance of 6 feet during the session ensuring I am not touching any equipment or surfaces of any kind. I also offer on-line or virtual training.
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